How To Use Carb Cheating To Boost Fat Burning While on a Low Carb Diet

Carbohydrates seem to be the buzz word for dieters. Most dieters believe that carbs make you fat. Well, carbs do easily get stored as fat, but carbs are also used by your body as a primary source of energy and keep your metabolism strong. So how do you get the benefits of carbohydrates without getting fat? The answer might just be found in a weekly cheat. More...