Healthy Eating Myth 2: Sugar-Free Foods and Drinks Help You Lose Weight
The food industry has claimed for years that diet sodas, sugar-free drinks, and low-cal drinks are the solution to healthy weight loss. The evidence is now to the contrary. Let's have some honest advertising please? More...
The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.
Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.
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