Losing weight is a difficult proposition for anyone, and learning the habits that keep weight off once it's lost is even more challenging. One of the best ways to achieve and maintain a healthy weight and a fit body is with a strong support program that focuses on bad habits and replaces them simply with easy-to-follow activities that optimize health. In recent years, more and more men and women have begun turning to Jillian Michaels as their weight loss and maintenance plan of choice. More...
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