Thursday

How Important Is Knowing the Calories in Food?

Knowing the calories in food is important in the early stages of weight loss, especially since the 'Golden Rule' is, 'calories in less than calories out!' By consuming less calories each day than your body burns up through your metabolism, digestion, and activity you will lose weight. More...

Posted by at
Tags: ,

No comments :

Post a Comment

Subscribe to: Post Comments ( Atom )

Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz