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Brooke Burke-Charvet's One-Minute Workout

Get great abs fast


Dancing with the Stars co-host Brooke Burke-Charvet has a few favorite moves from her latest Brooke Burke Body DVDs, 30-Day Slim Down and Sexy Abs. These three exercises will tone your abs, legs, and butt?and they're so quick you can knock them out during a DWTS commercial break.


"Do each in 30-second to 1-minute 'pods,'" Burke-Charvet advises. "Tackling a whole minute is hard every time. And when you get that burn, do 10 more seconds. That's when your body starts changing."


Providing useful information on diet programs and products including natural weight loss products such as garcinia cambogia online.


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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz